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9/10/2019
Vitamin D is known to affect innate and acquired immunity. A study published in 2019 in PLoS One investigated the association between serum vitamin D deficiency and allergic symptoms. The study relied on data from a historical cohort of pregnant women enrolled in the Japan Environment and Children’s Study (JECS).

9/3/2019
Depression is a significant problem worldwide, and estimates suggest that only one in 3 cases are effectively treated with conventional therapies. Even with successful treatment, relapse occurs in about half of cases. Dietary patterns have the potential to reduce the risk of depression by interacting with a variety of neurological pathways. Diet influences inflammation, oxidative stress, neuroplasticity, mitochondrial function, and the gut microbiome—all of which interact with pathways that influence depression and mood.

8/27/2019
Benign Prostatic Hypertrophy (BPH) affects one in 2 men between the ages of 51 and 60 and increases in prevalence with age. As a result of BPH, about half of all men over the age of 80 report lower urinary tract symptoms, which can be measured by the validated International Prostate Symptom Score (IPSS). When symptoms are mild-to-moderate, watchful waiting with annual evaluation is the norm. This period is an opportune time to use nutritional or herbal interventions.

8/20/2019
Transient ischemic attacks (TIAs) cause approximately one in 4 ischemic strokes, leading to cognitive dysfunction and long-term disabilities. Clinical stroke trials suggest that citicoline may offer some neuroprotective benefits, but the ICTUS randomized controlled trial found similar global recovery for citicoline and placebo groups. Exploring combination therapies to synergize with citicoline supplementation is, therefore, a reasonable next step.

8/13/2019
Cystic fibrosis is a progressive genetic disorder that leads to mucus accumulation in the lungs, pancreas, and other organs. Patients with cystic fibrosis are at an increased risk of respiratory infections as well as pancreatic insufficiency and intestinal inflammation. Probiotics might support respiratory and digestive health in patients with cystic fibrosis by exerting immunomodulatory effects or interfering with biofilm formation.

8/6/2019
The rise in obesity has paralleled the increased industrialization of processed foods. Ultra-processed foods have become common worldwide and make up the majority of calories consumed in the United States. Ultra-processed foods are typically high in calories, salt, sugar, and fat but low in essential nutrients. Some are engineered to disrupt normal appetite control.

7/30/2019
Obesity has been associated with poorer cognitive function, including poorer hippocampal function. One potential mechanism related to both obesity and hippocampal function may be related to decreased intake and neural concentration of lutein. Lutein is a carotenoid that accumulates in neural tissue at concentrations up to 5 times more than other carotenoids. Lutein has been found to influence hippocampal-dependent memory performance, possibly via its antioxidant and anti-inflammatory effects.

7/23/2019
Antibiotics alter the microbial balance of the intestines and can lead to antibiotic-associated diarrhea. To assess the efficacy and safety of probiotics for the prevention of antibiotic-associated diarrhea in children, researchers conducted a systematic review and meta-analysis. The analysis was published in 2019 in the Cochrane Database of Systematic Reviews.

7/16/2019
Type 2 diabetes is characterized by insulin resistance and hyperglycemia, which contribute to the formation of reactive oxygen species, increased platelet aggregation, and a higher risk of cardiovascular disease. Multiple nutritional supplements have been evaluated in the context of type 2 diabetes, including alpha-lipoic acid (ALA), carnosine, and thiamine.

7/9/2019
Fatigue is one of the most common consequences of chronic illnesses or the treatment of chronic illnesses. Many individuals attempt to improve their energy by using natural products, with one of the most popular products being ginseng. Both Asian ginseng root (Panax ginseng) and American ginseng root (Panax quinquefolius) contain ginsenosides, which have antioxidant, anti-inflammatory, and cortisol-modulating effects.

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